Restless Night
Feb. 20th, 2014 08:06 amI was worried about that eleven o’clock coke last night. For the first half of the night, I had to get up to piss about every 45 minutes. It’s probably not a coincidence, although I could swear that I have been able to enjoy a late-night coke and still pass a reasonably good night’s sleep, and in recent years, not just when I was young.
In truth, in recent weeks, the first half of the nights have not been easy as a general rule. Last night was worse, but usually the first half of the night means a lot of tossing and turning, with maybe some momentary dozing. Indeed, I try to force myself to read longer and hold off on going to bed, knowing, no matter how tired and sleepy I am feeling, true sleep is not going to come to me for a while anyway.
In truth, in recent weeks, the first half of the nights have not been easy as a general rule. Last night was worse, but usually the first half of the night means a lot of tossing and turning, with maybe some momentary dozing. Indeed, I try to force myself to read longer and hold off on going to bed, knowing, no matter how tired and sleepy I am feeling, true sleep is not going to come to me for a while anyway.